Jeet Selal Aesthetics
Jeet Selal Aesthetics
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Do this to Grow BICEP WIDTH in 2024 |बाइसेप चौड़े करने के लिए यह करो|
#biceps #width #2024
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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Переглядів: 32 686

Відео

STOP Doing STUPID Exercises in the GYM in 2024 |ये करतब करके कुछ नहीं होगा|
Переглядів 43 тис.9 годин тому
#exercises #gym #avoid 🔹Myprotein Link: prf.hn/l/7QG1nal Use my code: “WORKOUT” and get best discounts on all your purchases Like, Subscribe and comment more of your questions. 🔹Beginner Series: ua-cam.com/video/lvk2PMsuS88/v-deo.html&pp=iAQB Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: instagram....
Do this to Remove LOVE HANDLES in 2024 |लव हैंडल्स उड़ाने के लिए ये करना होगा|
Переглядів 121 тис.16 годин тому
#lovehandles #workout #fatloss 🔹Hyugalife store link: link.hyugalife.com/aj1c Use code “HS7” for discount Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal ✸ HS ACADEMY INSTAGRAM: hsajeetselal ✸JEET SELAL FACEB...
Why FAKE NATTYs Show Their Blood Test Report |कैसे ठगते हैं ये आम जनता को|
Переглядів 74 тис.День тому
#fake #natty #bloodtest 🔹Myprotein Exclusive Sales Link: prf.hn/l/7QG1nal Use my code: “WORKOUT” and get best discounts upto 40% on All the products Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal ✸ HS ACADEMY INSTAGRAM: in...
Fitness Advice you should NEVER follow in 2024 |ये सब मिलके हमको पागल बनाके छोड़ेंगे |
Переглядів 314 тис.14 днів тому
#fitness #advice #celebrity 🔹Enrol to the World's Most affordable Video Course here: himalayanstallion.in/online-course Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal ✸ HS ACADEMY INSTAGRAM: hsajeetselal ✸JE...
Beginners Diet Mistakes in 2024 |बिगिनर्स की सबसे बड़ी गलतियां|
Переглядів 263 тис.21 день тому
#diet #beginners #mistakes Myprotein Sale: prf.hn/l/7QG1nal Use my code: “WORKOUT” to best discounts upto 55% Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal ✸ HS ACADEMY INSTAGRAM: hsajeetselal ✸JEET SELAL F...
MISTAKES You Do to Build MUSCLE & MIND CONNECTION | इसलिए नहीं बनता मसल एंड माइंड कनेक्शन |
Переглядів 67 тис.Місяць тому
#muscle #mind #muscle&mind Use code “FYTIKA10” and get flat 10% off on Fytika Vita 365 Multivitamin on their Website: bit.ly/4dR1VRw Amazon : amzn.to/4azu398 Flipkart : bit.ly/3KdC7S9 Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jee...
5 Biggest Mistakes of Calves (Agarbatti Legs) |इसलिए कहते हैं लोग तुम्हें अगरबत्ती|
Переглядів 48 тис.Місяць тому
#calves #mistakes Grab new flavours of Myprotein: prf.hn/l/7QG1nal Use my code: “WORKOUT” to best discounts HST 1O PROGRAM: ua-cam.com/video/uoaVMv8ev9A/v-deo.html&pp=gAQBiAQB Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal...
WHAT happens when you Eat CHEAP Whey Protein [सब गोल-माल है]
Переглядів 90 тис.Місяць тому
#cheap #wheyprotein #protein Hyugalife store link: link.hyugalife.com/aj1c Use code “HS7” for discount Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal ✸ HS ACADEMY INSTAGRAM: hsajeetselal ✸JEET SELAL FACEBOOK...
5 Biggest LEGS MISTAKES in 2024 | LEGS की 5 सबसे खतरनाक गलतियां|
Переглядів 184 тис.Місяць тому
#leg #legworkout #mistakes mistakes 🔹Enrol to the World's Most affordable Video Course here: himalayanstallion.in/online-course HST 1O PROGRAM: ua-cam.com/video/uoaVMv8ev9A/v-deo.html&pp=gAQBiAQB Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: insta...
5 Biggest BACK MISTAKES in 2024 | BACK की 5 सबसे खतरनाक गलतियां|
Переглядів 129 тис.2 місяці тому
#back #backworkout #mistakes MyProtein Sale: prf.hn/l/7QG1nal Use my code: “WORKOUT” to get 52% discount on MRP HST 1O PROGRAM: ua-cam.com/video/uoaVMv8ev9A/v-deo.html&pp=gAQBiAQB Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_se...
5 Biggest SHOULDER MISTAKES in 2024 | Shoulders की 5 सबसे खतरनाक गलतियां|
Переглядів 129 тис.2 місяці тому
#shoulder #deltoids #mistakes Hyugalife Marketplace: link.hyugalife.com/aj1c Use code: “HS7” for discount HST 1O PROGRAM: ua-cam.com/video/uoaVMv8ev9A/v-deo.html&pp=gAQBiAQB Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal ✸...
5 Biggest TRICEP MISTAKES in 2024 | ट्राइसेप्स की 5 सबसे खतरनाक गलतियां|
Переглядів 113 тис.2 місяці тому
#triceps #tricepsworkout #mistakes #2024 🔹Enrol to the World's Most affordable Video Course here: himalayanstallion.in/online-course HST 1O PROGRAM: ua-cam.com/video/uoaVMv8ev9A/v-deo.html&pp=gAQBiAQB Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: ...
WHY You can Never make SIX PACK ABS |इसलिए नहीं बनते आपके सिक्स पैक एब्स|
Переглядів 88 тис.2 місяці тому
#sixpack #sixpackabs #absworkout 🔹Join my Microsoft Teams Community for exclusive content: bit.ly/3TzHa4F Sign up free with your email or phone number Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_selal ✸ HS ACADEMY INSTAGRAM: ...
5 BIGGEST BICEPS MISTAKES in 2024 | बाइसेप्स ग्रो करना है तो बंद करदो ये |
Переглядів 354 тис.2 місяці тому
#biceps #bicepsworkout #mistakes #2024 Hyugalife store link: link.hyugalife.com/aj1c Use code “HS7” for discount HST 1O PROGRAM: ua-cam.com/video/uoaVMv8ev9A/v-deo.html&pp=gAQBiAQB Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: jeet_s...
5 Biggest CHEST MISTAKES in 2024 | चेस्ट ग्रो करना है तो बंद करदो ये |
Переглядів 295 тис.3 місяці тому
5 Biggest CHEST MISTAKES in 2024 | चेस्ट ग्रो करना है तो बंद करदो ये |
Do this to Grow WIDE SHOULDERS Naturally in 2024 | चौड़े शोल्डर्स बनाने के लिए ये तो करना ही होगा |
Переглядів 227 тис.3 місяці тому
Do this to Grow WIDE SHOULDERS Naturally in 2024 | चौड़े शोल्डर्स बनाने के लिए ये तो करना ही होगा |
Reality of 5-7 % Body Fat Year around "Fake Nattys" |साल भर 5-7 % बॉडी फैट दिखाने वालों का सच 💉🩸|
Переглядів 114 тис.4 місяці тому
Reality of 5-7 % Body Fat Year around "Fake Nattys" |साल भर 5-7 % बॉडी फैट दिखाने वालों का सच 💉🩸|
Do You Take CREATINE in WINTERS ?|सर्दियों में Creatine मत लो|
Переглядів 160 тис.4 місяці тому
Do You Take CREATINE in WINTERS ?|सर्दियों में Creatine मत लो|
Upgrade "Last" Day 30/30 - Best Legs workout [Hindi]
Переглядів 35 тис.5 місяців тому
Upgrade "Last" Day 30/30 - Best Legs workout [Hindi]
Upgrade Day 29/30 - Best Chest & Shoulder workout in 2024 [Hindi]
Переглядів 36 тис.5 місяців тому
Upgrade Day 29/30 - Best Chest & Shoulder workout in 2024 [Hindi]
Upgrade Day 28/30 - Sun Tanning for Indians and Q & A [Hindi]
Переглядів 12 тис.5 місяців тому
Upgrade Day 28/30 - Sun Tanning for Indians and Q & A [Hindi]
Upgrade Day 27/30 - Best Biceps and Back workout [Hindi]
Переглядів 21 тис.5 місяців тому
Upgrade Day 27/30 - Best Biceps and Back workout [Hindi]
Upgrade Day 26/30 - Best Six Pack Abs workout [Hindi]
Переглядів 18 тис.5 місяців тому
Upgrade Day 26/30 - Best Six Pack Abs workout [Hindi]
Upgrade Day 25/30 - Best Shoulders and Chest workout [Hindi]
Переглядів 16 тис.5 місяців тому
Upgrade Day 25/30 - Best Shoulders and Chest workout [Hindi]
Upgrade Day 24/30 - Best Back and Biceps workout [Hindi]
Переглядів 19 тис.5 місяців тому
Upgrade Day 24/30 - Best Back and Biceps workout [Hindi]
Upgrade Day 23/30 - Best Legs workout [Hindi]
Переглядів 13 тис.5 місяців тому
Upgrade Day 23/30 - Best Legs workout [Hindi]
Upgrade Day 22/30 - Best Chest and Shoulders workout [Hindi]
Переглядів 18 тис.5 місяців тому
Upgrade Day 22/30 - Best Chest and Shoulders workout [Hindi]
Upgrade Day 21/30 - Why you should eat Sweets and Q & A [Hindi]
Переглядів 16 тис.5 місяців тому
Upgrade Day 21/30 - Why you should eat Sweets and Q & A [Hindi]
Upgrade Day 20/30 - Best Biceps and Back workout [Hindi]
Переглядів 21 тис.5 місяців тому
Upgrade Day 20/30 - Best Biceps and Back workout [Hindi]

КОМЕНТАРІ

  • @alwaysyourattitude7678
    @alwaysyourattitude7678 32 хвилини тому

    Jeet sir pehle ki tarah pdf daal do

  • @newsongs5341
    @newsongs5341 32 хвилини тому

    Ok

  • @HopefulSeadragon-st4yk
    @HopefulSeadragon-st4yk 47 хвилин тому

    Sir 12 to14 years gym karne se hight badhana band Ho jaati hai

  • @hunainmujahid2300
    @hunainmujahid2300 50 хвилин тому

    Watching in 2024

  • @anujbada00
    @anujbada00 55 хвилин тому

    Best dumbbells link do

  • @tapeshrt4073
    @tapeshrt4073 Годину тому

    3 Saal lagte hai digest karne 😂😂😂😂😂

  • @daggersamashworrierovgod
    @daggersamashworrierovgod Годину тому

    Kon Kon eya video Kolkata se dek raha hai ?

  • @abcreators2431
    @abcreators2431 Годину тому

    2 saal se apke video dekh raha huu...apke video se bohot help milta hai mujhe...thanks for giving us advice...❤❤❤

  • @kunalsinghUG
    @kunalsinghUG Годину тому

    Please sir strech marks ke liye kuch bta do

  • @kunalsinghUG
    @kunalsinghUG Годину тому

    Strech marks ka kiya kr sakte h

  • @kunalsinghUG
    @kunalsinghUG Годину тому

    Stretch marks ka kuch btao

  • @kunalsinghUG
    @kunalsinghUG Годину тому

    Sir strech marks aa rhe h kiya kre ?😢😢😢

  • @fitinvestor
    @fitinvestor Годину тому

    As always great information from Jeet Selal.

  • @anjalamatya
    @anjalamatya Годину тому

    so helpful , regular viewer of ur ❤ love from nepal🇳🇵

  • @kartikmahor7383
    @kartikmahor7383 Годину тому

    Sir ye workout kitne time tk lgana hai Aapki intermediate series kbse dekhna start kre

  • @priyanshupandey6293
    @priyanshupandey6293 Годину тому

    Sir diet plan pe ek video 0 to hero

  • @ROURKELAWALATRADER
    @ROURKELAWALATRADER 2 години тому

    Wide power dips , try kar sakte ho , koi agar use karega to bolna , result milta hi ki nai !!

  • @ROSHANbidi
    @ROSHANbidi 2 години тому

    Muscle gain pe video dijiye bhai

  • @ikrakhan1000
    @ikrakhan1000 2 години тому

    Yes sir chahiye exercise ki knowledge please make videos❤

  • @rajatsharma9275
    @rajatsharma9275 2 години тому

    I have a different question. For fat beginners how many months I should wait to train my abs. Like how I'll feel that I am ready to do this exercise that exercise/advanced exercise.

  • @Comedy.Raj797
    @Comedy.Raj797 3 години тому

    Me Watching at night 12 😂

  • @Aswal30
    @Aswal30 4 години тому

    Anyone from 2050

  • @Manpreet_001
    @Manpreet_001 4 години тому

    Thank you sir.

  • @mananspidey21
    @mananspidey21 4 години тому

    🖐️🗿

  • @saba2664
    @saba2664 5 годин тому

    Sir in your previous videos for how to grow bicep peak and width you told us that rotating inwards of shoulder gives tension to long head of bicep and outwards gives to short head but this time you changed the angles which fall me into confusion like you mentioned in this video giving outwards will give you tention on long head and inward for short head can you please clear this confusion I would be very thankful for your help

    • @JeetSelalAesthetics
      @JeetSelalAesthetics 4 години тому

      Thanks for noticing that, good job! Well, It was a slightly different variation and technique with outward rotation in a preacher setup, that can be applied on the same variation of curling exercise. Now, Exercise science is evolving as we get more tools to track the muscle activations in the labs now a days (through EMG). And in this video I have given some new techniques according to the latest understanding through these findings. Best is you use all of them correctly and find out what works for you. okay brother :)

    • @saba2664
      @saba2664 3 години тому

      @JeetSelalAesthetics I finally got your point sir obviously we are in 2024 and science is evolving to break out new discoveries and thanks to mentors like you to spread knowledge with people like me to educate us sir best of luck for your future and keep spreading the joy and happiness of fitness with us stay bless :)

  • @NavdeepSingh-sf5em
    @NavdeepSingh-sf5em 6 годин тому

    O jaa bhrawaa 2 mint vi khraab krte.

  • @godstarts
    @godstarts 6 годин тому

    While doing hammer curls, I get elbow pain on the outside, similar pain as tennis elbow - in spite of trying to maintain good form by following your hammer curl video. Kindly advise. pain gets worse with heavier weight

  • @waferakhan
    @waferakhan 7 годин тому

    3 hazar only itna sasta me 2017 se gym kerti hu ghur ke egg milk badam kaju makhana khati hu 1 din fish 1 din chicken bus ho gaya protein simple

  • @mishrajitalks
    @mishrajitalks 7 годин тому

    Very genuine discussion 😅 Banki Naturally kitna difficult hai wo to 7-8 saal ke experience ke baad hi pata chalta hai ..... 6 month GYM na jao to zero se shuru karna padta hai 😂😂 - Love your content sir 🙏🙏❤️

  • @kailashpathak7111
    @kailashpathak7111 8 годин тому

    Lower chest के बारे में बताइए with डम्बल से......

  • @NobleTenz
    @NobleTenz 8 годин тому

    165 lbs for 10%

  • @parry1
    @parry1 9 годин тому

    Very well explained!

  • @MuhammadMuzammilKhan-dl7ru
    @MuhammadMuzammilKhan-dl7ru 9 годин тому

    Jeet bhai 2024 k abhi to jitni bhi videos h sb bht helpful h ❤ Love from pakistan 🇵🇰❤🇮🇳

  • @rae_aestheticVlogs
    @rae_aestheticVlogs 9 годин тому

    life me saab ah gaya excpet biceps

  • @nickgaming7352
    @nickgaming7352 10 годин тому

    i m gonna save some money to buy your course and i am sure that this will be worth money and time as well 😶

  • @damonsalvatore4191
    @damonsalvatore4191 10 годин тому

    Yes I definitely want to watch for other body parts.

  • @user-fb8lz3wq8l
    @user-fb8lz3wq8l 10 годин тому

    Sir ik tricep ki bhi video banai

  • @pardeepandsons
    @pardeepandsons 10 годин тому

    Both guruji 10 10 10

  • @pardeepandsons
    @pardeepandsons 10 годин тому

    Apka jai bhole ne boost kr diya, magar Beam kese bhadaye

  • @chakrabartis332
    @chakrabartis332 10 годин тому

    Jeet sir in 2024

  • @upendrarai5796
    @upendrarai5796 10 годин тому

    Loving it!

  • @sudipmallick7083
    @sudipmallick7083 10 годин тому

    Jeet bhai neu macro plan 2024 for bulking vegetarian please purana subscriber hu 😢

  • @johnkamei5495
    @johnkamei5495 10 годин тому

    23 years giving up sugar for a movie character, common. This is called lifestyle commitment

  • @ConfusedDahliaFlower-lo7rg
    @ConfusedDahliaFlower-lo7rg 11 годин тому

    Please sir intermediate ke liye koi plan lao na workout ke sath dite ka bhi koi nhi batata sub log bignener aur advance ko hi batate hai hue koi nhi batata

  • @anupampaul8986
    @anupampaul8986 11 годин тому

    Thanks Sir🙏🙏

  • @SyedYasirshah-w9x
    @SyedYasirshah-w9x 11 годин тому

    Thank u sir ❤

  • @user-ub6fj5gw9i
    @user-ub6fj5gw9i 11 годин тому

    2025 ma 2 or exercise ayenge

  • @SPEEDY_TOONS
    @SPEEDY_TOONS 11 годин тому

    Mai daily 3 hour gym karta hu bhai without rest mix exercise without any type powder orignal strenth aur stamina koi powder nhi de sakta mere love handle 50% gayab ho gye ❤

  • @pardeepandsons
    @pardeepandsons 11 годин тому

    Beam nhi hota mujhse, me defence me hu Roz punishment khata hu, guruji apki video roz dekhta hu, kuch Beam ke bare me btana plz

  • @vishalmakwana5498
    @vishalmakwana5498 11 годин тому

    Ha. please banaiye.